Transform & Elevate
With over 16 years in the fitness industry, Megan is the driving force behind Transform & Elevate — a holistic coaching space dedicated to helping women feel strong, confident, and balanced through every stage of life.
Over the years, Megan has expanded her expertise beyond personal training to offer a more complete approach to women’s wellness. With qualifications in fitness, nutrition coaching, and massage, she supports her clients from the inside out — helping them move well, fuel well, recover well, and feel their absolute best.
Megan’s main focus is helping women reconnect with their health, rebuild strength, and create sustainable habits that last well beyond a short-term program. She also works with younger women who want to build strong foundations in fitness, confidence, and wellbeing early on.
Holding Certificates III & IV in Fitness, a Certificate in Relaxation Massage, and currently studying a Diploma of Remedial Massage and a Graduate Certificate in Sports Nutrition, Megan brings a blend of professionalism, experience, and genuine care to every client journey.
Her sessions and programs are designed to empower women to move with confidence, nourish their bodies well, and prioritise recovery as an essential part of long-term transformation.
Ready to get started? Choose your service below.
Transform & Elevate is more than just training — it’s a supportive space where women can rediscover their strength, elevate their wellbeing, and feel truly supported on their journey toward lasting change.
That Myo Chick, led by Mackinley, provides professional remedial massage therapy to support athletes and individuals living active lifestyles. Mackinley specialises in tailored treatments designed to:
Whether your goal is reducing pain, improving function, or maintaining peak performance, Mackinley is dedicated to helping you move better, recover faster, and feel stronger in both sport and everyday life.
✨ Services include: Lymphatic Drainage, Relaxation Massage, Remedial Massage & Sports Massage
📍 Based at CME FIT – 5–15 Davidson Street, Traralgon
📞 0429 097 687
Nat is a passionate Personal Trainer who specialises in strength training for women, helping clients build confidence in the gym, develop proper technique, and achieve long-term results. With Certificates III & IV in Fitness and a Clean Health Level 1 Nutrition certification, Nat brings both knowledge and experience to create effective programs that empower women to feel stronger inside and out.
Whether you’re brand new to lifting or ready to take your training to the next level, Nat provides guidance, support, and motivation every step of the way.
✨ Start your journey today!
Meet Gill, our dynamic Rhythm & Hit instructor here at CME FIT! Beyond the studio, Gill brings her passion for dance to life through wedding, group, and private choreography. From creating unforgettable first dances to fun bridal party routines and special event performances, Gill designs choreography that’s unique, personal, and full of joy.
Whether you’re looking to add a touch of magic to your wedding, plan a memorable group performance, or book a private session, Gill’s creativity and expertise will help make your special day even more unforgettable.
✨ Discover more and get inspired:
At Kalm with Kathy, sessions are about supporting both your body and mind. Using light touch, Reiki energy is channeled to help clear blockages, rebalance your system, and encourage natural healing. Many people describe Reiki as deeply calming—like a reset for the soul.
Kathy provides a nurturing and peaceful environment where you can slow down, breathe, and reconnect with yourself. Each session is tailored to your individual needs, whether you’re seeking stress relief, emotional support, or a moment of stillness in a busy life.
Reiki is suitable for all ages and works alongside other health and wellness practices. After a session, clients often leave feeling lighter, more centred, and with a renewed sense of energy.
Rebalance. Restore. Renew.
Katai Bushi Ryu Karate Do – Traditional Japanese Martial Arts
Hosted at the Gippsland Martial Arts Centre, Katai Bushi Ryu Karate Do offers a wide range of martial arts disciplines, including:
Head Instructor Adam Sultana (5th Dan Black Belt) brings nearly 40 years of martial arts experience across multiple styles, offering students a wealth of knowledge and proven techniques. His well-rounded approach fosters growth of the mind, body, and spirit, creating a truly comprehensive training experience.
✨ First 2 Classes Free!
📅 Training Nights: Tuesday & Thursday
🧒 Little Ninjas – 5pm
👦 Juniors – 6pm
👨🦱 Seniors – 7pm
For more information, contact:
📞 Adam Sultana – 0409 366 532
Active Beyond 55, led by Sheryl Van Gelderen, is dedicated to helping adults over 55 stay strong, mobile, and confident through tailored fitness coaching. With a wide range of qualifications, Sheryl brings expertise in older adult training, balance and mobility, yoga, Pilates, kettlebells, aqua fitness, and diabetes fitness education.
Her programs are designed to improve strength, coordination, and overall wellbeing in a supportive, empowering environment where everyone feels capable and encouraged to move beyond their limits.
✨ Stay active, stay strong – it’s never too late to start!
📞 0408 341 163
📍 Based at CME FIT – 5–15 Davidson Street, Traralgon
CME Installations is a family-owned and operated local business in the Gippsland region.
Since opening in 2015, we’ve prided ourselves on delivering the very best security solutions for your individual needs as we continue to service Gippsland and surrounding areas. With over 40 years of experience in the security industry, we’ve got the skills and expertise to provide and install the latest technology in CCTV, security alarms, alarm monitoring systems, access control, visual audio, intercoms and wireless systems.
For domestic, industrial and commercial, clients trust us to provide the best advice every time, and that’s what we do.
For more information, contact them via
Phone: 03 75005846